You can tell your Mac how long to wait before it puts its display to sleep. When the computer needs to perform a task, related components power back up. When you don't use your Mac for a while, macOS can automatically turn off features that you aren't using. And waking your Mac from sleep is quicker than starting it up after it's been shut down. When your Mac is sleeping, it's on but consumes less power. You can save energy by putting your Mac to sleep when you're not using it.
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